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Many benefits of friendship in our lives, but have you heard about the health benefits of friendship
Of course not through a cute love stories Website, we show you the most important health benefits of friendship in our lives.
Swedish study reported that older people who exceeded the age of 75 years and have friends and have maintained contact with them have lower incidence of dementia significantly, the research said that the reason for this is due to the relationship of friendship as a mental exercise for the elderly and the elderly.
Australian study mentioned the importance of friendship in prolonging human life through the study of more than 1,500 people from the elderly, the elderly and proven longevity of people who have strong relationships with their friends and relatives by 22% for other elderly people.
A study conducted for more than two years on 500 women on suspicion of contracting cardiovascular disease and the study showed that women who suffer from diabetes, high blood pressure and heart disease, the causes of these diseases to feel lonely and secretion of the hormone cortisol due a stress hormone in the brain, which leads to increased blood pressure and lack of hormone balance and disorders in the nervous system as a result of feeling the pain of loneliness and social exclusion, and this underlines the importance of friendship in improving the health status of the individual and reduce fatigue and disease.
Of the most important studies on the importance of the health benefits of friendship in easing the pain of cancer, which was conducted for over 3,000 had cancer case confirmed the improved health status for cancer patients who have a lot of friends and have a strong friendship relations as the study proved that friendship helps cancer patients to adhere to life and not to give in Patients of the disease who have friends respond to treatment faster unlike the case for patients who suffer from loneliness, the response to treatment are weak and often die faster as a result of the impact of the disease and loneliness.
If you want to enjoy a healthy life and long life, I advise you friendship it is through friendship and friends can enjoy a healthy life by eating healthy meals together and participate in exercise and other health habits useful.
of friendship many benefits are countless and the most important health benefits please feel free to in the formation of a lot of successful friendship to enjoy a happy life and better health.
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